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Caring Senior Service of Fremont

Caring Senior Service of Fremont Blog

Providing senior in-home care tips and stories for everything related to senior care.

What Special Nutrition Needs Do Seniors Have?

Posted by Michael Watson on Nov 20, 2018 2:35:00 PM

While it's important that everyone eats a nutritious diet that meets their personal needs, many seniors will have different dietary needs than younger adults. Ensuring seniors get the extra nutrients that they need can help them live healthier lives. It can also help them be prone to health problems and other issues in the future. The following are some specific nutrients that seniors need.

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Get Healthy with 6 Indoor Exercises for Seniors

Posted by Michael Watson on Nov 6, 2018 2:03:00 PM

It's that time of year when we often want to stay indoors and pretend the cold weather doesn't exist. If you or your loved one feels the same, it can be difficult getting in a regular exercise routine when you don't want to go outside. Therefore, seniors wishing to stay healthy and fit will want to take advantage of indoor exercises. Let's take a look at some popular moves you or your loved one can do indoors, with or without equipment.

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Best Activities for Seniors in Fremont

Posted by Alyssa Ball on Oct 16, 2018 3:30:00 PM

Fremont is a town that includes 21 city-owned parks and tons of activities for every age. Seniors who are ready to get out of their homes and stay active can enjoy a multitude of activities in Fremont all year long. If you are looking for something for you or a loved one to do in the area, here are a few ideas.

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How Far Does Your Money Go in Fremont?

Posted by Michelle Cemental on Oct 2, 2018 3:03:00 PM

Many seniors find themselves on a fixed monthly budget with limited incomes. This can make planning their long-term care challenging as they find costs consistently continuing to rise. Understanding the costs of your long-term care is important. This ensures that when you are planning your long-term care, you are ensuring that your money stretches far enough to lasts for your entire life expectancy.

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5 Ways Dancing Can Improve Senior Health

Posted by Michael Watson on Sep 18, 2018 2:35:00 PM

Have you ever heard of dancing your way to better health? Dancing, especially ballroom dancing, can help seniors age backward, in addition to improving certain health conditions. Participating in a dance session a few times a week can also help seniors tremendously in terms of anxiety and depression. Here are 5 ways dancing can improve your overall health.

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Smart Home Devices Are on the Rise for Seniors

Posted by Michelle Cemental on Sep 4, 2018 3:04:00 PM

The use of smart home devices is on the rise. For reference, 71% of all Intel customers expect that there will be one or more smart home devices in every house by the year 2025. Seniors are among the demographic who are using smart devices more and more as of these devices offer the safety and convenience that they need. Learn about some benefits of smart devices for seniors.

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4 Small Pet Ideas for Seniors

Posted by Alyssa Ball on Aug 21, 2018 5:30:00 PM

Small animals are the perfect pets for seniors. Besides being inexpensive and easy to care for, they also have shorter lifespans, requiring a shorter commitment. This can be particularly useful for loved ones who are well advanced in years or who have progressive health issues.

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3 Effective Ways to Avoid Hospital Readmissions for Seniors

Posted by Alyssa Ball on Aug 7, 2018 5:30:00 PM

Although everyone aims to stay as healthy as possible, chronic conditions become more prevalent in seniors. These conditions often leads to hospitalization. However, many seniors are readmitted to the hospital after being released from care. Readmission is not only costly and inconvenient but dangerous.

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3 Fitness Wearables for Seniors

Posted by Ruby Cemental on Jul 24, 2018 5:30:00 PM

Fitness wearables are attractive and popular to those looking to stay fit and healthy, and these wearables are more beneficial for seniors than ever. These items have proven to keep the user in shape and more active to achieve goals. Here are some of the best fitness wearables that are beneficial for seniors. 

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The Link Between Your Mouth and Heart Disease

Posted by Ruby Cemental on Jul 10, 2018 5:30:00 PM

 

You have likely heard your dental health is linked to your overall well-being. Approximately 80 percent of Americans are living with periodontal disease that often goes undiagnosed. Just because your teeth feel fine doesn't mean there aren't underlying issues or concerns. As we age, heart disease becomes something we begin to worry about more and more. Studies have shown a link between oral health and heart disease. 

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